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    Bluehouse Salmon Recipe - Whole 30 Friendly!
    Mama Rocki
    • Apr 7, 2021
    • 2 min

    Bluehouse Salmon Recipe - Whole 30 Friendly!

    Hey Everyone!!! This evening I made a delicious salmon recipe with Bluehouse Salmon! This salmon was shipped right to my door! Let me...
    61 views0 comments
    Albondigas
    Mama Rocki
    • Jan 4, 2021
    • 2 min

    Albondigas

    Hey there! So I make the famous albondigas soup and my entire family loves it! Its so quick and easy! I had so many of you asking for the...
    132 views0 comments
    Potatoes Au Gratin
    Mama Rocki
    • Oct 14, 2020
    • 1 min

    Potatoes Au Gratin

    So last night I decided that mashed potatoes just weren't going to cut it! I needed something cheesy and just mouth watering...potatoes...
    57 views0 comments
    Yummy Roasted Chicken with Roasted Garlic Cloves
    Mama Rocki
    • Aug 30, 2020
    • 1 min

    Yummy Roasted Chicken with Roasted Garlic Cloves

    This is a classic favorite that my mom always made and I see no better way in have and cooking a whole chicken! Plus it is so easy! It...
    30 views0 comments
    Gazpacho Salad
    Mama Rocki
    • Aug 20, 2020
    • 2 min

    Gazpacho Salad

    Ok so I recently made this DELICIOUS recipe and many of you asked me to share it! I found it in the FOOD and WINE magazine, my favorite...
    119 views0 comments
    Easy Burrito Bowl Recipe
    Mama Rocki
    • Jul 2, 2020
    • 1 min

    Easy Burrito Bowl Recipe

    Made these super easy and delicious burrito bowls for my family and they loved them! They took about 30min total! Ingredients: 1lb lean...
    32 views0 comments
    Linguine and Clams
    Mama Rocki
    • Feb 18, 2020
    • 2 min

    Linguine and Clams

    Hi there the other day I made linguine and clams and posted the pictures on my IG story. I had quite a few of you ask me for this recipe...
    40 views0 comments
    Stuffed Bell Peppers
    Mama Rocki
    • Nov 12, 2019
    • 1 min

    Stuffed Bell Peppers

    Hi Everyone! So I was recently sitting with a friend of mine and she had asked me what she should make for dinner using ground turkey....
    38 views0 comments
    Pan Seared Halibut with Sautéed Spinach and Rice
    Mama Rocki
    • Oct 29, 2019
    • 2 min

    Pan Seared Halibut with Sautéed Spinach and Rice

    Okay so last night I really wanted fish and it just so happen that halibut was on sale at the store! Yay for us! I will get straight to...
    24 views0 comments
    Grilled Portobello Mushrooms
    Mama Rocki
    • Oct 16, 2019
    • 1 min

    Grilled Portobello Mushrooms

    So I found the most amazing mushroom recipe thanks to Chrissy Teigan! It is from her Hungry for more Cravings cookbook (volume 2 from the...
    10 views0 comments
    DOG BIRTHDAY CAKE
    Mama Rocki
    • Mar 26, 2019
    • 1 min

    DOG BIRTHDAY CAKE

    Hi guys! This is my very own doggy birthday cake! I have been making this cake for years and my dogs just love it! I came across making...
    26 views0 comments
    Coconut Ginger Shot
    Mama Rocki
    • Feb 22, 2019
    • 1 min

    Coconut Ginger Shot

    I love taking healthy, simple shots to start my day or even in the middle of the day. At the grocery store they can be so expensive for...
    67 views0 comments
    Snacking: Do's and Dont's!
    Mama Rocki
    • Feb 12, 2019
    • 2 min

    Snacking: Do's and Dont's!

    Hey Guys! Do you love to snack?! Because I know I love to snack. There is always a time in the middle of the day where I am hungry but...
    80 views0 comments
    Chocolate Avocado Mousse
    Mama Rocki
    • Sep 15, 2018
    • 1 min

    Chocolate Avocado Mousse

    So I LOVE my sweets. The hardest part about having a healthy diet is the sweets for me! Especially at night I get this feeling sometimes...
    43 views0 comments
    37 weeks preggo...let's talk health and diet!
    Mama Rocki
    • Jun 18, 2018
    • 3 min

    37 weeks preggo...let's talk health and diet!

    The baby is officially in position to exit! His head is turned down! It is crazy watching your belly drop but the beautiful thing is...
    70 views0 comments
    Overnight Oats!
    Mama Rocki
    • Mar 26, 2018
    • 2 min

    Overnight Oats!

    How many of us are guilty of running out of the house in the morning and forgetting to eat?Or do not have "time" to cook breakfast?...
    14 views0 comments
    Smoothie Time!!!
    Mama Rocki
    • Mar 20, 2018
    • 2 min

    Smoothie Time!!!

    I love smoothies. They are by far one of my favorite things to consume. I have a smoothie every day. So of course when I found out I was...
    33 views0 comments
    Meal Prep Life!
    Mama Rocki
    • Mar 12, 2018
    • 2 min

    Meal Prep Life!

    Weekly Meal Prep! We are all in a rush 24/7! How is it possible to always eat clean and always make sure you are eating healthy? Easy......
    49 views0 comments

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